{"product_id":"womens-adjustable-home-workout-dumbbells","title":"Women's Adjustable Home Workout Dumbbells","description":"\u003cp\u003eBuild strength and tone your body at home with these adjustable dumbbells, designed with women's fitness in mind. Compact enough for any space, they're perfect for targeting arms, shoulders, chest, and back — whether you're just starting out or maintaining an established routine. A practical, space-saving alternative to a full dumbbell set.\u003c\/p\u003e\u003ch2\u003eWhy You'll Love It\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eDesigned for women's home strength training and toning\u003c\/li\u003e\n\u003cli\u003eCompact and space-saving — ideal for apartments and home gyms\u003c\/li\u003e\n\u003cli\u003eSuitable for beginners and experienced lifters alike\u003c\/li\u003e\n\u003cli\u003eTargets arms, shoulders, chest, and back effectively\u003c\/li\u003e\n\u003cli\u003eAvailable in soft, feminine color options\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eKey Features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdjustable weight design to match your fitness level\u003c\/li\u003e\n\u003cli\u003eCompact, space-saving construction\u003c\/li\u003e\n\u003cli\u003eDurable build for consistent training use\u003c\/li\u003e\n\u003cli\u003eAvailable colors: Pink, Green, Off-White\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to Use\u003c\/h2\u003e\u003cp\u003eAdjust the weight to your desired level before each session. Use for bicep curls, shoulder presses, lateral raises, tricep extensions, and other upper-body exercises. Start with lighter resistance and progress gradually.\u003c\/p\u003e\u003ch2\u003eWhat's Included\u003c\/h2\u003e\u003cul\u003e\u003cli\u003e1 x Pair of Adjustable Dumbbells\u003c\/li\u003e\u003c\/ul\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAvailable colors: Pink, Green, Off-White\u003c\/li\u003e\n\u003cli\u003ePrice: $109.99 per set\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eImportant Notes\u003c\/h2\u003e\u003cul\u003e\u003cli\u003eAlways warm up before use. Consult a fitness professional if you are new to strength training.\u003c\/li\u003e\u003c\/ul\u003e","brand":"Bloom \u0026 Balance","offers":[{"title":"Pink","offer_id":56968518205600,"sku":"CJJM126853001AZ","price":109.99,"currency_code":"USD","in_stock":true},{"title":"Green","offer_id":56968518238368,"sku":"CJJM126853002BY","price":109.99,"currency_code":"USD","in_stock":true},{"title":"Offwhite","offer_id":56968518271136,"sku":"CJJM126853003CX","price":109.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1038\/7075\/9072\/files\/a2e2b9ea-4845-433e-b336-5c59d0dfc09e.jpg?v=1777392057","url":"https:\/\/shopbloomnbalance.com\/products\/womens-adjustable-home-workout-dumbbells","provider":"Bloom \u0026 Balance","version":"1.0","type":"link"}