{"product_id":"foam-roller-muscle-recovery-myofascial-release","title":"Foam Roller for Muscle Recovery and Myofascial Release","description":"\u003cp\u003eSupport your recovery and improve mobility with this professional foam roller, designed for athletes, yogis, and anyone seeking relief from muscle tension. Use it before workouts to activate muscles or after exercise to ease soreness and support faster recovery. Lightweight yet sturdy, it's a versatile tool for home gyms, studios, and on-the-go training.\u003c\/p\u003e\u003ch2\u003eWhy You'll Love It\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eHelps ease muscle tension and reduce post-workout soreness\u003c\/li\u003e\n\u003cli\u003eSupports improved flexibility and range of motion\u003c\/li\u003e\n\u003cli\u003eVersatile — use before or after workouts, or as part of a yoga or Pilates routine\u003c\/li\u003e\n\u003cli\u003eLightweight and easy to carry or store\u003c\/li\u003e\n\u003cli\u003eAvailable in multiple color and texture styles\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eKey Features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eDurable foam construction for consistent performance\u003c\/li\u003e\n\u003cli\u003eAvailable in Diamond and Crescent surface textures for varied massage intensity\u003c\/li\u003e\n\u003cli\u003eLightweight yet sturdy design\u003c\/li\u003e\n\u003cli\u003eAvailable color combinations: Pink\/Blue, Blue\/White, Pink\/White, Green\/White\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to Use\u003c\/h2\u003e\u003cp\u003ePlace the roller on the floor and position the target muscle group on top. Apply gentle body weight and roll slowly along the muscle, pausing on areas of tension for 20–30 seconds. Use for 5–10 minutes before or after exercise, or as part of a stretching routine.\u003c\/p\u003e\u003ch2\u003eWhat's Included\u003c\/h2\u003e\u003cul\u003e\u003cli\u003e1 x Foam Roller\u003c\/li\u003e\u003c\/ul\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAvailable styles: Diamond and Crescent surface textures\u003c\/li\u003e\n\u003cli\u003eAvailable colors: Pink\/Blue, Blue\/White, Pink\/White, Green\/White\u003c\/li\u003e\n\u003cli\u003ePrice: $20.99\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Bloom \u0026 Balance","offers":[{"title":"Pink And Blue Diamond Style","offer_id":56968531312800,"sku":"CJYD276845001AZ","price":20.99,"currency_code":"USD","in_stock":true},{"title":"Blue And White Diamond Style","offer_id":56968531345568,"sku":"CJYD276845002BY","price":20.99,"currency_code":"USD","in_stock":true},{"title":"Blue And White Crescent Style","offer_id":56968531378336,"sku":"CJYD276845003CX","price":20.99,"currency_code":"USD","in_stock":true},{"title":"Pink And White Diamond Style","offer_id":56968531411104,"sku":"CJYD276845004DW","price":20.99,"currency_code":"USD","in_stock":true},{"title":"Green And White Diamond Style","offer_id":56968531443872,"sku":"CJYD276845005EV","price":20.99,"currency_code":"USD","in_stock":true},{"title":"Green And White Crescent Style","offer_id":56968531476640,"sku":"CJYD276845006FU","price":20.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1038\/7075\/9072\/files\/594106f2-358a-455e-96d5-046cdc509f00_fine.jpg?v=1777392368","url":"https:\/\/shopbloomnbalance.com\/products\/foam-roller-muscle-recovery-myofascial-release","provider":"Bloom \u0026 Balance","version":"1.0","type":"link"}