{"product_id":"adjustable-water-filled-dumbbells","title":"Adjustable Water-Filled Dumbbells for Home Workouts","description":"\u003cp\u003eTrain smarter at home with these adjustable water-filled dumbbells, designed to grow with your fitness level. Simply fill with water to customize the resistance, making them ideal for strength training, toning, cardio conditioning, and yoga. Compact and portable, they're a practical alternative to traditional weights — no bulky equipment required.\u003c\/p\u003e\u003ch2\u003eWhy You'll Love It\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdjustable resistance — fill with more or less water to match your workout intensity\u003c\/li\u003e\n\u003cli\u003eLightweight and portable for home, travel, or outdoor training\u003c\/li\u003e\n\u003cli\u003eVersatile enough for strength, cardio, yoga, and functional fitness\u003c\/li\u003e\n\u003cli\u003eBeginner-friendly with the ability to progress over time\u003c\/li\u003e\n\u003cli\u003eSpace-saving design — no need for a full dumbbell rack\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eKey Features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eFill-to-adjust water resistance system\u003c\/li\u003e\n\u003cli\u003eDurable plastic construction\u003c\/li\u003e\n\u003cli\u003eErgonomic grip for comfort during extended use\u003c\/li\u003e\n\u003cli\u003eCompact and easy to store or pack for travel\u003c\/li\u003e\n\u003cli\u003eAvailable in two styles: Standard (A) and Pink\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to Use\u003c\/h2\u003e\u003cp\u003eRemove the cap and fill with water to your desired weight level. Secure the cap tightly before use. Use for arm curls, shoulder presses, lateral raises, and other dumbbell exercises. Empty after use for easy storage.\u003c\/p\u003e\u003ch2\u003eWhat's Included\u003c\/h2\u003e\u003cul\u003e\u003cli\u003e1 x Adjustable Water-Filled Dumbbell (per unit)\u003c\/li\u003e\u003c\/ul\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eMaterial: Durable plastic\u003c\/li\u003e\n\u003cli\u003eAvailable styles: Standard (A) — $30.99, Pink — $17.99\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eImportant Notes\u003c\/h2\u003e\u003cul\u003e\u003cli\u003eEnsure cap is fully secured before each use. Do not overfill beyond the recommended capacity.\u003c\/li\u003e\u003c\/ul\u003e","brand":"Bloom \u0026 Balance","offers":[{"title":"A","offer_id":56968516239520,"sku":"CJJM107380901AZ","price":30.99,"currency_code":"USD","in_stock":true},{"title":"Pink","offer_id":56968516272288,"sku":"CJJM107380902BY","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1038\/7075\/9072\/files\/1618475813758.webp?v=1777391994","url":"https:\/\/shopbloomnbalance.com\/products\/adjustable-water-filled-dumbbells","provider":"Bloom \u0026 Balance","version":"1.0","type":"link"}